Episode #22

Ashley Flavin

Episode Title: Breaking Barriers: Ashley Flavin’s Journey to Wrestling Excellence

Episode Description:

In this empowering episode of Fanatical DreamHer, host April Kemp welcomes Ashley Flavin, head coach of Life University's Women's Wrestling team and recent NAIA Coach of the Year. Ashley shares her remarkable journey from being the only girl on her high school wrestling team to leading Life University to a historic NAIA National Championship. Through perseverance, authenticity, and a passion for her sport, Ashley not only broke personal barriers but has inspired countless young women to pursue their dreams boldly.

Key Discussion Points:

  • 01:19 – Celebrating Life University’s recent NAIA National Championship victory.

  • 01:59 – Ashley's journey into wrestling, starting as the only girl on her high school team.

  • 04:11 – Early challenges and embracing the camaraderie in wrestling.

  • 07:57 – Ashley’s unique path to becoming a head coach, including detours through art and public health.

  • 09:45 – Rediscovering and maintaining passion for wrestling and competitive sports.

  • 12:26 – Lessons learned from becoming a more authentic coach and leader.

  • 14:40 – Teaching positive self-talk and building resilience within her team.

  • 18:15 – Importance of positivity in moments of defeat and resilience.

  • 19:42 – Pep talk insights from the team's championship run.

  • 21:34 – Emotional reflections on winning the NAIA championship and Coach of the Year.

  • 25:32 – Ashley’s personal drive and the shift from running away from hardship to running toward goals.

  • 27:53 – Encouraging young women to dream big by leading through example.

  • 29:29 – Overcoming the barrier of self-worth and complacency.

  • 32:48 – Embracing radical self-honesty to build resilience and achieve goals.

  • 36:43 – Practical ways to actively support someone pursuing their dreams.

  • 38:33 – Tips for parents and girls interested in wrestling.

  • 40:09 – How to connect with Ashley and Life University Women’s Wrestling.

Notable Quotes:

  • “Dreams can't happen until they're put out into the world.” – Ashley Flavin

  • “Betting on yourself is the best thing you can ever do.” – Ashley Flavin

  • “Once you wrestle, everything else is easy.” – Ashley Flavin, quoting Dan Gable

  • “Radical self-honesty helps with resilience.” – Ashley Flavin

Takeaways:

  • Authenticity is crucial for true leadership and personal success.

  • Positive self-talk and resilience are fundamental to overcoming setbacks.

  • Community and active support from mentors make a significant difference in achieving dreams.

  • You deserve more than "just enough"—strive for what truly makes you fulfilled.

  • Passion combined with persistence can break through any barriers.

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